Dog Walk

Chris and I took his dog Soos for a walk around Miramar Lake. In total we walked about 3 miles. I never realized how flat and big the lake loops around. Makes me wish I had my own dog to walk.

24 fitness

My friend Nicole invited me to go to the gym with her today. I'm not a huge gym person but it was fun to try the different machines out. I finished out the session with a 40 min run on the treadmill. It feels good to be around people who are being active too. You can feel the difference in the way that people carrying themselves. Everybody seems more upbeat.

Running the Track

Ran at the track again with Chris today. We timed ourselves again today on the mile and I managed to improve my time. It makes me happy to see the difference. I ran it in 9 minutes. A small improvement but I'll take it.

Bike rides in PB

Went for a relaxing bike ride along the boardwalk today in Pacific Beach. It was pretty nice out and not super crowded which made it easy to ride along the boardwalk without worrying about crashing into people. Haha

Status 3

Weighed myself today. I am down to 118 lbs. I've lost two pounds so far through all of this. Pretty exciting. I also noticed that I'm sleeping better at night. Probably because I'm tired in a healthy way. It's weird because being tired makes me sleep earlier and through the night.